Somatic Movement

About This Class

A slow practice focusing on internal sensations to release chronic muscle tension and soothe the nervous system.

Instructor for This Session

Selin Kaya

Prenatal Yoga & Pilates Instructor

Specialist in women's health, prenatal exercises, and safe posture development.

Instructor Profile

Other Instructors Teaching This Class

Can Demir Merve Aydın Kerem Arslan Aylin Koç