Somatic Movement

⏱ 60 min 👥 15 capacity 🏷 Hybrid (In person + Online) 💪 All levels

A slow practice focusing on internal sensations to release chronic muscle tension and soothe the nervous system.

Upcoming Sessions

01 October 2026 - 22:00

Instructor: Deniz Yılmaz | Cihangir (Prana Salonu)

02 October 2026 - 20:30

Instructor: Merve Aydın | Beşiktaş (Güneş Salonu)

07 October 2026 - 20:30

Instructor: Can Demir | Cihangir (Prana Salonu)

08 October 2026 - 13:30

Instructor: Merve Aydın | Cihangir (Prana Salonu)

10 October 2026 - 13:30

Instructor: Kerem Arslan | Beşiktaş (Ay Salonu)