Ashtanga Yoga

About This Class

Gain strength and flexibility by practicing a specific sequence of postures dynamically and with discipline.

Instructor for This Session

Deniz Yılmaz

Hatha & Meditation Instructor

Classic Hatha postures and deep meditation practices that increase mental focus.

Instructor Profile

Other Instructors Teaching This Class

Murat Çelik Aylin Koç Can Demir Derin Yıldız