About This Class
Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.
55 min
12 capacity
All levels
Instructor for This Session
Can Demir
Ashtanga & Power Yoga Instructor
Supporting you to explore limits through dynamic, strong, and discipline-oriented practices.
Instructor ProfileOther Instructors Teaching This Class
Upcoming Pilates Sessions
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