Pilates

About This Class

Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.

Instructor for This Session

Murat Çelik

Breath & Meditation Guide

Offering mind-calming pranayama breathing techniques and ancient meditation practices.

Instructor Profile

Other Instructors Teaching This Class

Zeynep Arslan Deniz Yılmaz Aylin Koç Kerem Arslan