Somatic Movement

About This Class

A slow practice focusing on internal sensations to release chronic muscle tension and soothe the nervous system.

Instructor for This Session

Murat Çelik

Breath & Meditation Guide

Offering mind-calming pranayama breathing techniques and ancient meditation practices.

Instructor Profile

Other Instructors Teaching This Class

Merve Aydın Can Demir Kerem Arslan Aylin Koç