Pilates

About This Class

Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.

Instructor for This Session

Berk Şahin

Yin Yoga & Meditation Instructor

Helping students find mental balance through deep relaxation and mindfulness.

Instructor Profile

Other Instructors Teaching This Class

Zeynep Arslan Deniz Yılmaz Aylin Koç Kerem Arslan